Come back to yourself.
Personal support for the season you’re in.
When parenthood, caregiving, work, or another life transition changes the shape of your life, it can become harder to hear what you want or recognize what still feels like you.
Private Strengths Coaching offers space to reconnect with yourself, understand what matters now, and find a next step that fits your life.
You don’t need a clear answer before we begin.
$375 · Three private conversations · CliftonStrengths 34 included
Online through Google Meet · About 4–6 weeks
Not homework. Not optimization. Coming back to yourself.
Our time together
01 / 45 minutes
Recognize your strengths
Explore your CliftonStrengths 34 results in the context of your life. Notice what energizes you and what feels familiar.
02 / 60 minutes
Make room for what matters
Bring a current decision, boundary, or transition. We’ll explore what fits, what feels difficult, and what support you need.
03 / 60 minutes
Find your next step
Reflect on what you’ve noticed and choose a practical step, conversation, or experiment that fits your capacity.
Space to focus on you
- Your full CliftonStrengths 34 assessment
- One 45-minute strengths debrief
- Two 60-minute private coaching sessions
- A brief personal reflection after each session
- Flexible scheduling on Google Meet
The assessment is the only preparation. No ongoing homework required.
“What do I want now?”
Maybe you’re becoming a parent, returning to work, reconsidering your career, navigating changing ambition, or making room for yourself within caregiving.
You can bring the question you’ve been carrying, even if you don’t have the words for it yet.
Meet Louise
I’m Louise Song, a mom of two, former Amazon product leader, William & Mary MBA, and Gallup-Certified Strengths Coach. I founded Momma Chill after my own postpartum experience left me looking for a space to reconnect with myself.
A few things you might be wondering
Do I need to be a mom?
No. Private Strengths Coaching welcomes humans navigating many kinds of transitions.
How is this different from a strengths debrief?
The standalone debrief is one conversation about your results. This package adds two sessions to apply those insights to a current challenge and revisit what you’re learning.
Would a Circle be a better fit?
Motherhood in the Middle is a group experience specifically for mothers. The $385 Circle offers reflection and connection with other mothers. This $375 Private Strengths Coaching package welcomes humans navigating many kinds of transitions and focuses on your individual questions over three private sessions. Both include CliftonStrengths 34.
Is this therapy?
Momma Chill provides coaching and educational support. It does not provide therapy, diagnosis, medical care, or crisis support.
You don’t have to figure it all out first.
Questions before you begin?
Get in touch to explore whether private coaching fits your season.
$375 for the complete three-session package, including CliftonStrengths 34.
Questions before you begin?
Reach out through the Contact page to explore whether private coaching fits your season.
$375 for the complete three-session package, including CliftonStrengths 34.