Resilience Redefined
Support for moms navigating motherhood, identity, burnout, and becoming.
Momma Chill is for the mothers who look fine on paper, but inside are asking:
Who am I now?
What do I need?
Why does this season feel so much harder than everyone said it would?
We begin with small group circles and 1:1 coaching for moms navigating postpartum, re-entry, burnout, career questions, identity shifts, and the in-between places we don’t always have language for.
This is not about becoming a better mom.
It’s about helping you feel more like yourself again.
Prefer updates?
Why Strengths?
At Momma Chill, strengths are not a personality label or another thing to optimize. They are a starting point for self-trust.
I first started using CliftonStrengths during my MBA, then carried it into my work at Amazon, where I used strengths-based coaching with individuals and teams navigating growth, pressure, leadership, and change. I later became a Gallup-Certified Strengths Coach because I kept seeing how powerful it can be when people have language for what comes naturally to them.
But I also know that transition is not just professional.
Before Momma Chill, I supported victims of crime through major life upheaval as a Victim Advocate for the District Attorney’s Office. I’ve seen how disorienting it can be when life changes quickly, when your identity is shaken, and when the old way of moving through the world no longer fits.
Motherhood can be one of those transitions too.
Your body, schedule, ambition, relationships, capacity, and sense of self may all shift. Strengths give us one grounded place to begin: what has stayed steady, what still feels deeply yours, what you may have learned to do because you had to, and what helps you feel like yourself again.
That language becomes the foundation for our circles, private coaching, and the work of coming back to yourself.
Why I Started Momma Chill
…A note from the founder
Hello, I’m Louise Song.
I’m a mom of two, a strategist, a builder, and someone who knows what it means to hustle.
I'm also building a different way.
I didn’t start Momma Chill because I had motherhood figured out. I started it because I lived the gap between looking fine and not being fine. I saw how many moms are missed because they’re still functioning.
Still working. Still parenting. Still performing. Still checking the boxes.
I’ve done the degrees, climbed the ladder, built products, led strategy, and worked inside systems that reward output while often overlooking the human being carrying it all. And somewhere in the middle of motherhood, ambition, burnout, and becoming, I realized so much of the world wasn’t built with women, mothers, or caregivers in mind.
So, I stopped trying to fit in and started building something that does.
Here at Momma Chill, we're redefining what it means to have ambition and drive. It’s where power can move through softness. Where ambition gets to breathe. Where we’re finding a better way and building with the head & the heart.
This is not just my story. It’s the beginning of something bigger. An ecosystem of honesty, healing, coaching, community and sustainable growth for mothers moving through the messy middle.
Together, we can reimagine what the next chapter looks like.
Growing With You
Today, Momma Chill begins with
Why Start with Strengths?
When everything around us shifts, it can be hard to know what is still deeply ours.
Motherhood, work, caregiving, burnout, ambition, identity, capacity - all of it can rearrange our lives. But our core strengths often stay surprisingly steady. That is why I use CliftonStrengths as one starting point inside Momma Chill. The assessment helps name the patterns that make you you: how you think, connect, lead, decide, adapt, influence, and move through the world.
At Momma Chill, we use strengths as a starting point for coming back to yourself. Not because a test can define you, but because good language can help you recognize what is still deeply yours.
This purchase includes access to the full CliftonStrengths 34 assessment at the discounted Gallup coach rate of $55. After purchase, I’ll send your Gallup assessment access by email. Once you complete the assessment, you’ll receive your full 34 strengths report.
From there, if you want support making sense of what came up, you’ll have the option to book a 45-minute Strengths Debrief with me at the Founding Member rate of $75 through 2026.
In the debrief, we’ll explore:
What feels deeply yours
What you may have learned to be good at because you had to
Where your strengths may be overworking
How your strengths can support you in this season of work, motherhood, leadership, caregiving, or transition
Momma Chill is not about becoming someone new. It’s about finding your way back to the parts of you that are still there, but harder to access in this season.
Motherhood in the Middle is Momma Chill’s flagship four-week, strengths-informed Circle for women navigating identity, caregiving, career, reinvention, leadership, or another meaningful transition.
WHAT THE CIRCLE IS
A small, facilitated room to name what changed, hear yourself think, and begin imagining what could fit now.
• Four weekly 90-minute live sessions on Google Meet
• CliftonStrengths 34 assessment
• A private 45-minute strengths debrief with Louise before the Circle begins
• Gentle structure, honest conversation, and practical tools for steadier footing
• Entry into the Momma Chill alumni community
Not homework. Not optimization. Coming back to yourself.
WHY CLIFTONSTRENGTHS?
Most people meet CliftonStrengths at work—through an MBA program, a leadership team, or a Fortune 100 company. I did too. But I found it most powerful when I applied it to motherhood.
In my own postpartum journey, when so much felt unfamiliar, returning to my strengths helped me recognize what was still mine. As a Gallup-Certified Strengths Coach, I use CliftonStrengths here not as a career test or a prescription, but as shared language for how you naturally move through the world—and how those strengths may need different support in this season.
WHO JOINS
You do not need to be newly postpartum. Our first Circle included mothers with a three-month-old, a six-month-old, a two-year-old while expecting a second child, and children ages two and six.
The women have also brought very different professional identities: corporate managers and leaders, attorneys and government professionals, product builders, learning and development leaders, and published writers. What connects them is not a title or a stage. It is the experience of becoming someone new while still carrying everything that came before.
CURRENTLY FORMING
We are currently matching interest for Pacific: Tuesday-evening and Friday lunchtime Cohorts. We are also gathering interest from East Coast mothers so we can build cohorts that work across time zones.
Sharing your availability is not a commitment to purchase.
FREQUENTLY ASKED QUESTIONS
Do I need to be newly postpartum?
No. Motherhood in the Middle is for the long transition—not only the newborn stage. Mothers join at many different milestones.
Is this therapy?
At this point in time, Momma Chill provides coaching, community, and educational support. We do not provide therapy, medical or psychiatric care, diagnosis, or crisis support. We are actively building a trusted referral network for mothers who need additional care.
How much does it cost?
The current investment is $385 and includes the CliftonStrengths 34 assessment, private debrief, four live Circle sessions, and alumni community access.
What if I cannot make every session?
The Circle is designed as a live experience, and attendance matters to the small group. Share any known conflicts when you complete Find Your Circle so we can match you thoughtfully.
For moms navigating the tension between who they’ve been, who they are now, and what comes next.
Beta coaching sessions begin at $150/session, with limited founding-client packages available.
Momma Chill offers coaching, community, and educational support. At this time, we do not provide therapy, medical care, psychiatric care, diagnosis, or crisis support. Future offerings may include referrals, partnerships, and care-adjacent resources with licensed professionals.
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Stay connected as Momma Chill grows. Share what you’re interested in so I can shape what comes next.
Ready to join now? Reserve your spot in the September Circle here.
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